James Harden’s Workout Routine & Diet Plan

Workout

James Harden incorporates cardio workout & high-intensity exercises to improve stamina and endurance

He relies on yoga and pool workouts to maintain his weight. Incorporated Mobility Drills, Core Activation Exercises

Diet

His breakfast foods include fridge, like eggs, turkey, bacon, and potatoes.

Image credit : blog ceo

Diet

Harden drinks lots of sports drinks and also eats source of lean protein, like grilled chicken, fish

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