James Harden’s Workout Routine & Diet Plan
Workout
James Harden incorporates cardio workout & high-intensity exercises to improve stamina and endurance
He relies on yoga and pool workouts to maintain his weight. Incorporated Mobility Drills, Core Activation Exercises
Diet
His breakfast foods include fridge, like eggs, turkey, bacon, and potatoes.
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Diet
Harden drinks lots of sports drinks and also eats source of lean protein, like grilled chicken, fish
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