Brock Lesnar Workout Routine and Diet Plan

Brock Lesnar

A wrestler, mixed martial artist, and a retired professional football player. With 3 WWE heavyweight titles and the youngest champion to win a heavyweight title in WWE

Workout Schedule

Monday- Chest and Triceps Tuesday- Back and Biceps Wednesday- Shoulders Thursday- Legs Friday, Saturday, Sunday- Rest

Diet Plan

Meal 1 - 2 Cups Oats 6 Whole Eggs 2 Cups Egg Whites Meal 2 - 2 Chicken Breasts 2 Cups Brown Rice Vegetables

Diet Plan

Meal 3 - 2 Scoops Whey Protein 1 Banana Meal 4 - 1 Large Steak 2 Baked Potatoes

Diet Plan

Meal 5 - Omelet with 2 Cups Egg Whites 4 Slices Bacon Cheese

Fitness Guide